Jillian Michaels - 30 Day Shred  List price: $14.98 81 new & used available from $6.77. |
 List price: $24.95 169 new, used & collectible available from $3.95. The new "extended edition" of this ground-breaking feature length movie presentation reveals The Great Secret of the universe. It has been passed throughout the ages, traveling through centuries... to reach you. This is The Secret to everything - the secret to unlimited joy, health, money, relationships, love, youth: everything you have ever wanted. In this astonishing program are ALL the reso... |
Shiva Rea: Daily Energy - Vinyasa Flow Yoga  List price: $19.99 42 new & used available from $9.77. "Inspiring to all" --Yoga Journal Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day without having to repeat a workout. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your wo... |
Yoga For Weight Loss for Beginners  List price: $19.99 12 new & used available from $6.98. Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed. Three Sections Of Routines Getting Started Routines As You Progress Routines With the variety of of routines, this DVD is perfect for both the beginner and seasoned stude... |
Element: Pilates Weight Loss for Beginners  List price: $14.98 47 new & used available from $6.31. Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and... |
The Biggest Loser: The Workout - Weight Loss Yoga  List price: $14.98 52 new & used available from $5.89. Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr... |
Leslie Sansone: 5 Day Slim Down - A Mile Each Morning  List price: $14.98 40 new & used available from $5.70. Hey Everybody! Wake up and Walk! Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your personal coach, you can walk a mile each morning and never leave your home. Choose between 5 different invigorating 1 mile walks, or combine them together for all day fat burning that doesn't stop even when you d... |
Leslie Sansone: Walk Weight Loss Bootcamp  List price: $24.97 1 new available from $18.49. A Bootcamp style workout that asks you to push yourself just a bit further in short 3–2 intervals! The 45-minute session starts with a big BURN first mile! It’s the best prep for the core-slimming, arm-slimming and leg-slimming intervals in the next 2 miles! The 3-minute walk and 2-minute firm intervals make this intense… but do-able!... |
Exhale: Core Fusion - Pure Abs & Arms  List price: $17.99 34 new & used available from $8.64. "Fast-track your way to a movie-star body." --Woman’s World "Lose the jiggle without the gym." --Marie Claire A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Create chiseled arms and washboard abs with Core Fusion Pure Abs and Arms. Targeted to work your entire upper body, this program will put you... |
10 Minute Solution: Fat Blasting Dance Mix  List price: $14.98 55 new & used available from $4.47. Awarded DVD of the Month in December 2006 by SHAPE magazine! NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fun and energetic dance routines that are just 10 minutes each. You’ll get great cardio and toning benefits from the ten minute segments – designed to fit into even the busiest of ... |
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