The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week  List price: $19.95 44 new & used available from $7.75. As cycling's popularity grows with men and women in their thirties, forties, fifties, and beyond, the traditional ideas about training for endurance sports need a new approach to reflect the daily challenges faced by parents and working professionals. In The Time-Crunched Cyclist, Chris Carmichael presents that new approach to cycling training. Using elements from the same program he designed for ... |
Zinn & the Art of Road Bike Maintenance  List price: $24.95 43 new & used available from $15.56. Road bikes are surprisingly complex machines, but there's no need to spend excessive amounts on repairs and maintenance. The cost of a copy of "Zinn and the Art of Road Bike Maintenance" should be sufficient in most cases. This well-organized and -illustrated guide, which incorporates the latest in component technology and innovations, shows how to maintain every part of a road bike. This includes... |
The Book of Five Rings (The Way of the Warrior Series)  List price: $19.00 51 new & used available from $10.77. Setting down his thoughts on swordplay, on winning, and on spirituality, legendary swordsman Miyamoto Musashi intended this modest work as a guide for his immediate disciples and future generations of samurai. He had little idea he was penning a masterpiece that would be eagerly devoured by people in all walks of life centuries after his death. Along with The Art of War by Sun Tzu, The Book of... |
Stories by Foreign Authors: Spanish  List price: $0.00 This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.... |
Training and Racing with a Power Meter  List price: $24.95 29 new & used available from $14.06. In only a few short years, power meters have become an essential training tool for amateur and pro cyclists and triathletes. The first edition of Training and Racing with a Power Meter was largely responsible for popularizing what was once an arcane technology understood by only a few elite coaches and trainers. Now the updated and revised second edition provides significant updates on technology,... |
Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach  List price: $14.99 46 new & used available from $8.75. Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite ... |
Winning Ugly: Mental Warfare in Tennis--Lessons from a Master  List price: $14.99 85 new, used & collectible available from $1.11. He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty, but looks aren't everything. He has beaten the Tour's biggest names -- all by playing his "ugly" game. Now, in Winning Ugly Gilbert teaches recreational players how to win more often without necessarily even changing their strokes. The key to success, he says, is to become a better thin... |
 List price: $37.50 112 new, used & collectible available from $8.44. Dave Pelz's Short Game Bible is the first book in a four-book series, The Dave Pelz Scoring Game Series. The next volume in the series will be Dave Pelz's Putting Bible."He who rules the short game collects the gold."--Dave Pelz's Golden Rule of GolfFed up with trying to imitate the pros, buying the latest expensive equipment, and seeing your handicap stay the same? The first book by bestselling ... |
Mastering Mountain Bike Skills - 2nd Edition  List price: $23.95 43 new & used available from $14.79. Mastering Mountain Bike Skills is your guide for riding better, faster and more confidently on all terrain. World champion racer Brian Lopes and renowned coach Lee McCormack provide you with all of the key techniques and skills you’ll need to take your ride to the next level. This new and improved edition of Mastering Mountain Bike Skills provides detailed, technical instruction for every... |
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity  List price: $14.99 42 new & used available from $4.99. In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives.McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife--mother--working woman from lacing up her shoes and going for a run. Because the author... |
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