There are those of us whose idea of the ultimate physical challenge is the 26.2-mile Boston Marathon. And then there is Dean Karnazes. Karnazes has run 226.2 miles nonstop; he has completed the 135-mile Badwater Ultramara-thon across Death Valley National Park-considered the world's toughest footrace-in 130-degree weather; and he is the only person to complete a marathon to the South Pole in runni...
Mastering Mountain Bike Skills is your guide for riding better, faster and more confidently on all terrain. World champion racer Brian Lopes and renowned coach Lee McCormack provide you with all of the key techniques and skills you’ll need to take your ride to the next level. This new and improved edition of Mastering Mountain Bike Skills provides detailed, technical instruction for every...
The ultimate global game revealed! The Complete Idiot's Guide(r) to Geocaching, Second Edition is a comprehensive, yet entertaining and easy-to-understand book for getting started and having fun with geocaching-the high-tech version of hide-and-seek for global positioning system (GPS) users. In this edition, two new tools of the game-Waymarking and Wherigo-are included. • The Geocaching website,...
Join the movement Combining the core elements of running, jumping, and climbing with the discipline of the martial artist, the grace of the gymnast, and the virtuosity of the skateboarder, parkour—or freerunning—is more than simply an elegant noncompetitive sport. It's an art form, a philosophy promoting fitness, imagination, community spirit, and ethical, healthy living. The Parkour and ...
Iron Ambition chronicles a CEO's mid-life odyssey from corporate excess and sloth, to completing the Ironman Triathlon. More than just a story of perseverance and overcoming obstacles, this epic triumph will inspire athletes as well as mid-career executives who struggle with the daily battle of balancing work and family while harboring the guilt of broken promises and delayed dreams. As a CEO advi...
Fear is a mysterious force. It sabotages our ability to think clearly and can drive us to blind panic, yet it can also give us superhuman speed, strength, and powers of perception. Having baffled mankind for ages, fear is now yielding its secrets to scientific inquiry. The simple model of “fight or flight”--that people respond to danger either by fleeing in terror or staying to fight through i...
The definitive guide to surfing from the world's leading extreme sports publishers, Wavefinder. Never before has such an esteemed assembly of the world's greatest surfers come together to provide the deepest insights and secrets of surfing for surfers....
Covers 24 of the most extreme foot races on the planet, such as Pike's Peak Marathon, Transalpine Run, Everest Marathon, and Antarctica Marathon Running is an inexpensive, convenient, and increasingly popular sport, but some take it to the limit. From cold weather running in Alaska to the intense heat of the Sahara Marathon, a number of athletes choose to pit themselves against the elements. ...
Now in its second edition, Whitewater Kayaking: The Ultimate Guide has become the established, definitive guide on the sport. Drawing on the combined 30+ years of experience of world-renowned paddlers and instructors Ken Whiting and Kevin Varette, this comprehensive guide covers everything from the most basic skills and concepts to the most advanced, cutting-edge paddling techniques. Whatever you...
Guerrilla Jiu-Jitsu is a groundbreaking system of grappling that integrates the Olympic sport of judo with Brazilian Jiu-Jitsu, today’s most sought after grappling art. These are the techniques and strategies that allowed Camarillo to devastate the competition at some of the world’s most prestigious judo and jiu-jitsu tournaments and have led his students to more than a dozen victories in the ...