Racing Weight: How to Get Lean for Peak Performance  List price: $18.95 26 new & used available from $12.24. Endurance athletes are weight-conscious and given the miles and hours spent training, there’s a lot at stake. Weighing in just five or ten pounds over the ideal weight can dramatically impact race results. Author Matt Fitzgerald shows athletes how to identify their optimal weight and body composition to realize their goals. This 5-step plan to get lean is the key to faster racing and better hea... |
Win Forever: Live, Work, and Play Like a Champion  List price: $25.95 34 new, used & collectible available from $11.18. "I know that I'll be evaluated in Seattle with wins and losses, as that is the nature of my profession for the last thirty-five years. But our record will not be what motivates me. Years ago I was asked, 'Pete, which is better: winning or competing?' My response was instantaneous: 'Competing. . . because it lasts longer.'" Pete Carroll is one of the most successful coaches in football today. As ... |
Five Lessons: Modern Fundamentals of Golf  List price: $12.00 17 new & used available from $3.59. The building blocks of winning golf -- from one of the masters of the game.Ben Hogan, one of the greatest golfers in the history of the sport, believed that any golfer with average coordination can learn to break 80 -- if one applies oneself patiently and intelligently. With the techniques revealed in this classic book, you can learn how to make your game work from tee to green, step-by-step and s... |
Strength Training Anatomy-3rd Edition (Sports Anatomy)  List price: $19.95 45 new & used available from $12.32. Over 1 million copies sold! With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used duri... |
Golf's Sacred Journey: Seven Days at the Links of Utopia  42 new & used available from $5.31. In life you never really know when you might meet someone who will change your life. And more importantly you never know when your influence might change another. This book is about influence. It is about a man who lived in a simple place but had extraordinary insight. He also had something else on his side. He had time; time to invest himself in the life of another who was lost on his journey. Th... |
Zen Golf: Mastering the Mental Game  List price: $17.95 66 new, used & collectible available from $8.99. Vijay Singh, Masters and PGA Champion, says, "ZEN GOLF is the best book there is for connecting golf and the mind together. It's for everyone, and you're going to enjoy it. I keep it in my golf bag and take it with me everywhere." Charles Howell III says, "The techniques in ZEN GOLF for working with negative thoughts are better than any other psychological approach." In chapters such as "Neve... |
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance  List price: $15.99 59 new & used available from $7.64. Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors.When The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant reviews from the medical and nutritional communities. ... |
The Wisdom of Wooden: My Century On and Off the Court  List price: $22.00 19 new & used available from $11.88. The Wisdom of Wooden is John Wooden’s final book, completed just weeks before his passing in June 2010. In it he shares his most treasured memories and never-before-seen photographs as he looks back on an extraordinary life on and off the court. Hailed by many as the greatest coach in the history of American sports, John Wooden is as famous for his personal philosophy as he is for his car... |
 List price: $4.99 Have you ever wondered why the average handicap on the USGA has barely improved in the last 20 years? The answer is very simple: a) The Golf Swing is very difficult to understand and to perform. b) The average weekend golfer would love to improve but doesn´t have the time or the interest to spend long hours practicing. After studying the golf swing for over 25 years, JF Tamayo has developed a rev... |
The Triathlete's Training Bible  List price: $24.95 42 new & used available from $15.48. The Triathlete’s Training Bible provides triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. Using this comprehensive guide, triathletes will develop a personalized, self-coached training plan that will guide them to success in the sport.... |
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