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Fitness

Body Flex II - The 15 Minute Workout

10 used available from $6.44.

Designed for beginners. Workout is led by Greer Childers, a 52-year-old mother of two....

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Shim Shin Key [VHS] Massage Roller Included

List price: $24.99

8 new, used & collectible available from $50.00.

Follow a step by step instructions to a non-impact workout for total mind/body fitness. Uses personal focused breathing, informative self-acupressure, stretching and guided meditation sessions....

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Cosmopolitan: Tonetics [VHS]

List price: $7.95

21 new & used available from $79.37.

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The Firm Cross Trainers - The Hare [VHS]

List price: $19.98

5 used available from $4.98.

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Body Flex 1 & 2

8 new, used & collectible available from $49.99.

BODY FLEX 1 & 2 with Greer Childers, 52-mother of 3.. Body Flex 1 is the instructional tape , it introduces The Tummy Tuck , Face Lift , Complete Bodylift without Surgery , Only 15 Minutes a Day , No Diet.. Body Flex 2 is the workout tape.. Desigened for Beginners...

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Jane Fonda's Step Aerobic and Abdominal Workout [VHS]

List price: $9.98

4 used available from $29.75.

This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant ...

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CherFitness: A New Attitude [VHS]

List price: $9.98

28 new, used & collectible available from $44.00.

CherFitness: A New Attitude is the first fitness video released by singer/actress Cher....

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Tae Bo Advanced

List price: $11.89

31 new, used & collectible available from $11.89.

An electrifying advanced Tae-Bo workout, the complete total-body fitness system designed by Billy Blanks....

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Introduction to Low-Impact Aerobics [VHS]

7 new & used available from $32.50.

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8 Minute Abs [VHS]

List price: $7.99

22 new, used & collectible available from $19.95.

Fits your busy schedule and will give you results quickly without any extra chatter. Trims your waistline by taking you through a series of simple movements scientifically designed to maximize your workout...

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