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Fitness

Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]

List price: $29.98

17 new & used available from $30.00.

Billy Blanks Ultimate Tae-Bo Total Body Workout For Men And Women! Set of 4 VHS Tapes: Instructional, Basic, Advanced & 8 Minute Workout! Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape ...

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Body by GILAD: Quick Fit System (7-Video Set)

Gilad's Best Program Ever! Gilad brings his winning system 'Quickfit' from the islands of Hawaii right into your living room. With Gilad's quick fit system, you will lose fat, build firm, lean muscles, and increase your energy level. How does it work? The secret is in Gilad's unique variety of exercise routines that allow you to get the most from each session while giving your body plenty of tim...

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Jane Fonda's Step Aerobic and Abdominal Workout [VHS]

List price: $9.98

25 new & used available from $24.83.

This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant ...

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Richard Simmons Sweatin' to the Oldies [VHS]

List price: $9.98

186 new, used & collectible available from $9.89.

Richard Simmons Sweatin' to the Oldies [VHS] (View amazon detail page) ASIN: 6301729897...

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The Firm: Total Body - Body Sculpting Basics [VHS]

List price: $14.98

33 new, used & collectible available from $14.95.

Interval workouts incorporate a variety of activities that are powerful and short in duration. These intervals create an anaerobic workout that forces the body to adjust to variations of intensity and motion. Interval training has the real potential to burn fat and build strength. The Firm: Body Sculpting Basics utilizes these same aerobic and anaerobic components to create a 60-minute workout tha...

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Tae Bo Advanced

List price: $6.99

27 new, used & collectible available from $6.99.

An electrifying advanced Tae-Bo workout, the complete total-body fitness system designed by Billy Blanks....

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Tae-Bo: Basic and Instructional (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]

List price: $14.98

77 new, used & collectible available from $7.94.

Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today’...

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Lean, Strong and Healthy with Susan Powter [VHS]

List price: $19.98

35 new, used & collectible available from $24.99.

In this installment of the Reebock exercise series, Susan Powter leads an energetic series of aerobic moves. Arm movements are added to the step routines to make the entire workout more extreme. The intensity of the routine can be adjusted by changing the range of your movements and adding or deleting the aerobic step. This high-energy video can be used by those at all levels of fitness....

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Tae Bo 8-Minute Workout: The Ultimate Total Body Workout for Men & Women

66 new, used & collectible available from $9.17.

For men or women... this video is a supercharged workout that blends strength with ancient arts of self-defense, dance and boxing combined...

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20 Minute Workout [VHS]

List price: $19.98

12 new & used available from $29.99.

Classic 80s Workout VHS tape in original packaging and in great shape for almost 30 years old. From my personal collection....

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