The store to buy online - Fitness

Fitness

Raquel: Total Beauty and Fitness [VHS]

List price: $19.99

10 new, used & collectible available from $69.95.

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Hit the Spot Gold: Sizzler [VHS]

List price: $12.20

19 new, used & collectible available from $12.20.

Veteran instructor Denise Austin presents an interval-training workout that alternates 3.5 minutes of traditional aerobic dance for fat-burning with 1.5 minutes of muscle conditioning, repeating this combination for a 31-minute cardiovascular workout. The concept behind interval training is that you get your heart rate up with the aerobic minutes, and because the muscle minutes are brief, your hea...

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Raquel: Lose 10 Pounds in 3 Weeks [VHS]

List price: $19.99

6 new, used & collectible available from $24.90.

Devised by Ms. Welch in conjunction with fitness expert and trainer to the stars David White, this program incorporates alternate upper and lower body workouts with Raquel's own exclusive weekly diet to lose 10 lbs. in 3 weeks. A weekly diet chart is included in the package....

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Denise Austin - 30 Minute Target Toner [VHS]

List price: $9.98

11 new, used & collectible available from $24.68.

Denise Austin 30 Minute Target Toner work out video VHS...

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Jane Fonda's Step Aerobic and Abdominal Workout [VHS]

List price: $9.98

21 new & used available from $24.88.

This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant ...

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Tae Bo 8-Minute Workout: The Ultimate Total Body Workout for Men & Women

69 new, used & collectible available from $4.33.

For men or women... this video is a supercharged workout that blends strength with ancient arts of self-defense, dance and boxing combined...

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Sweatin to the Oldies 2 [VHS]

List price: $9.85

21 new, used & collectible available from $9.75.

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Jane Fonda's Workout Challenge [VHS]

List price: $14.98

10 new & used available from $39.99.

The exercises on this program are designed for persons with extensive exercise experience, athletes & dancers. The instructions and advice presented are in no way intended as a substitute for medical counseling....

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Tae-Bo: Basic and Instructional (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]

List price: $14.98

84 new, used & collectible available from $7.94.

Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today’...

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Denise Austin - Super Stomachs [VHS]

List price: $9.98

20 new & used available from $27.98.

Brand New VHS TAPE Factory Sealed (as shown) "Denise Austin - Super Stomachs [VHS]" Fast shipping..(T-21)...

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