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Fitness

Jane Fonda's Lower Body Solution

List price: $4.99

9 new, used & collectible available from $4.99.

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Jane Fonda's Personal Trainer Series: Abs, Buns & Thighs [VHS]

List price: $10.75

14 new, used & collectible available from $10.75.

You get two 25-minute workouts here: both are low-impact, aerobic routines alternating with intervals of lower-body muscle work using the body's resistance, no weights. The aerobic segments are taught by Fonda and two other instructors. The choreography is simple--nothing more complicated than step-touch, grapevine, heel digs, marches, and hamstring curls--and each move is repeated many times. If ...

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Jane Fonda's Step Aerobic and Abdominal Workout [VHS]

List price: $9.98

15 new, used & collectible available from $23.95.

This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant ...

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Sports Illustrated - Super Shape-Up Program [VHS]

List price: $9.49

17 new & used available from $9.45.

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Richard Simmons: Broadway Sweat: Aerobic Musical Workout

List price: $6.50

57 new, used & collectible available from $2.51.

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Tae Bo Basic Workout

List price: $18.99

55 new, used & collectible available from $6.82.

Billy Blanks introduces you to Tae-Bo Live. Blend your own hidden strength with the ancient arts of self-defense....

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Weight Watchers: Low Impact Aerobics [VHS]

List price: $12.95

15 new & used available from $3.54.

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Thighs of Steel 2 [VHS]

List price: $6.00

15 new, used & collectible available from $1.35.

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Tony Little - Target Training - Total Body Shape-Up & Maintenance [VHS]

List price: $12.98

37 new, used & collectible available from $2.99.

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Tonin Uptown and Tonin Downtown [VHS]

9 new, used & collectible available from $5.80.

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