List price: $11.94
7 new available from $11.94
7 used available from $6.00
1 collectible available from $115.00
Stretchin' to the Classics with Richard simmons. 1997 release from Richard Simmons of Classical Music to Stretch to. "The Classics" include Peer gynt, suite, No. 1, Op46, Morning" by Edvard Grieg-Waltz in A Flat, No. 15, Op39, by Johannes Brahms-Cannon in DMajor by Wilhelm Hieronymus Pachelbel-Carmen Suite,"habanera," by Georges Bizet-Scheherezade, Selection, by Nikolai Rimsky=Korsakow....
6 new available from $30.00
18 used available from $3.95
1 collectible available from $8.88
An electrifying advanced Tae-Bo workout, the complete total-body fitness system designed by Billy Blanks....
List price: $19.95
11 new available from $9.99
25 used available from $2.40
5 collectible available from $14.98
VHS format. Gaiam, stereo, digitially mastered, 40 minutes in all. Item no. LA-1070. 2-VHS Tape set, offering yoga for the mind, body and health. Your AM yoga is presented by Rodney Yee. You begin with conscious relaxation then we move to the AM workout itself, which exercises the body, followed by guided meditation, which centers the body and mind. Recommended props: mat, strap, blanket. 20-minute work out. Your PM Yoga tape is presented by Patricia Walden. It begins by centering poses, which quiet the mind and body. Followed by a PM workout, with stretches, soothing the body. Followed by guided relaxation, which revitalizes the mind. Props recommended: mat, brick, blanket. This is a 20-minute yoga workout....
2 used available from $21.41
A vigorous 90-minute exercise class on VHS tape designed to build strength, develop flexibility, and increase endurance with an all new, specially choreographed 20-minute aerobic section. This class should only be done by experienced exercisers, dancers and athletes....
1 new available from $28.95
10 used available from $10.94
1 collectible available from $10.72
True Reebok Release. Small 16 page manual, and of course the original Step Reebok Video....
2 new available from $98.90
10 used available from $15.09
1 collectible available from $155.00
BODY FLEX 1 & 2 with Greer Childers, 52-mother of 3.. Body Flex 1 is the instructional tape , it introduces The Tummy Tuck , Face Lift , Complete Bodylift without Surgery , Only 15 Minutes a Day , No Diet.. Body Flex 2 is the workout tape.. Desigened for Beginners...
List price: $9.98
3 new available from $35.27
8 used available from $7.99
3 collectible available from $12.98
PLEASE READ!!! THIS IS VHS VIDEO NOT DVD!!! New!!! VHS TAPE Sealed (as shown) "Claudia Schiffer: Perfectly Fit Arms [VHS]" Fast shipping..(T1)...
List price: $17.86
3 new available from $13.88
3 used available from $2.53
Fitness exercises for individuals who are 60 years old and older....
List price: $9.98
2 new available from $54.17
22 used available from $14.65
1 collectible available from $15.19
This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant does the routines totally without the step to guide beginners or others who don't feel comfortable using the step. The patterns never get very complex, but they are varied enough to keep you interested and energized, and you can adjust your step height to make the workout harder if you wish. The instructors cue seamlessly. Fonda herself teaches the 10-minute abdominal segment, with enough variations of the standard crunch to keep your abs contracting and your mind engaged. --Joan Price...
List price: $24.99
3 new available from $50.00
1 collectible available from $49.00
Follow a step by step instructions to a non-impact workout for total mind/body fitness. Uses personal focused breathing, informative self-acupressure, stretching and guided meditation sessions....